Why Does My Scalp Itch at Night?

“My scalp keeps itching constantly at night and getting in the way of good sleep, and no matter what I do, I can't get it to stop!

Is it possible to find relief, and what can I do?”

Getting a good night's sleep is very important and beneficial to your health. However, in order to bring the itchiness to a complete stop, you have to pay attention to the root cause.

This article will touch on that, as well as possible remedies to make the itchiness go away and how silk pillowcases can come in handy.

Your scalp itching incessantly at night can be frustrating and leave you with that "I can do anything, I mean anything to make it stop" feeling, but it doesn't, and that could stem from a number of possible reasons or indicate that there is something wrong somewhere.

Let's go over some of those causes:

●     Reaction to a haircare product

Your shampoo or conditioner might be the problem, and that's because it contains an ingredient that your scalp doesn't quite agree with, causing it to react by itching.

Certain ingredients, like alcohols, can be too drying to the scalp and cause it to flake and become itchy.

Some curly-haired folks have reported reacting to silicone-containing hair care products.

Your best bet for finding relief would be to identify the specific ingredient in your product that your scalp reacts to and stop using it.

●     Product accumulation in the scalp

Still on products, another reason your scalp is so itchy is because there is an accumulation of products in the hair strand, which can leave your hair feeling weighed down, losing its shine, and becoming itchy.

What you need in this case is a clarifying treatment.

Grab a clarifying shampoo, as these are designed to get rid of product and mineral build-up that your regular shampoo might miss.

An apple cider vinegar rinse is also an effective way to get rid of those build-ups.

●     Dandruff

There's no escaping itchiness when dandruff is involved. If your scalp is dry and you see flakes on your scalp and clothing when you brush, style, or do anything with your hair, you have dandruff.

Dandruff can be controlled but not cured, and that's because it's a natural reaction gone slightly overboard.

However, anti-dandruff shampoos like Head & Shoulders and Vanicream can help in managing it.

●     Not washing your hair regularly

Not washing your hair regularly can lead to a buildup of dirt, oils, and sweat.

This would come back to bite in the back at night with never ending itches, serving as a reminder to get up and do the needful.

The solution: you might want to pay attention to that voice and make it a habit to wash your hair frequently.

●     Hives

Hives are very itchy red bumps that look just as uncomfortable as they feel.

They can appear anywhere on the body, including the scalp.

While hives are often temporary and can come and go without needing treatment, if they persist for longer than six weeks, you should visit a dermatologist.

●     Head lice

Head lice are a nightmare! These insects feed on the scalp and hair, causing extreme itchiness and discomfort.

To rule out this possibility, you could ask a friend to help you check your hair. Use a wide-tooth comb to navigate through your hair by sectioning it and looking for lice and their eggs attached to the strands.

●     Scalp Psoriasis

Scalp psoriasis is a skin condition characterized by red patches on the scalp that can extend to the forehead and the back of the neck.

Itching is usually a symptom associated with this disorder. To determine if your itching is due to this condition, you'll need to visit a dermatologist.

●     Locks in Moisture

If your itching is associated with a dry scalp and skin, using a tool that helps your hair and scalp stay moisturized can be game-changing.

Silk retains and regulates moisture, which can help keep itchiness at bay.

●     Less Friction

Cotton fabrics can cause heightened friction when your hair and scalp constantly rub against each other, which could cause your scalp to get irritated and that can be unpleasant.

Your scalp makes you aware of this “discomfort” through itching. In contrast, silk pillowcases have an incredibly smooth surface, allowing for minimal to no friction.

●     Gentle on Sensitive Skin

If your itchiness is due to skin conditions, disorders, or allergies, silk is less likely to harbor allergens or triggers for scalp irritation and flare-ups, thus reducing their occurrence.

Silk pillowcases help in improving the skin condition and appearance in the long run.

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