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by Michelle Smith
The human body needs about seven to nine hours of sleep each night. Without a proper sleep cycle, however, your entire body could suffer.
In fact, ...
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by Michelle Smith
What if you could wake up every morning feeling refreshed and energized?
Many people struggle to get a good night's sleep, and as a result, their p...
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by Michelle Smith
Did you know that according to the Sleep Cycle app, the UK is in...
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by Michelle Smith
Have you ever wondered about getting yourself some silk pillowca...
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by Michelle Smith
10 Top Tips For Healthy Glowing Skin
Try to always cleanse your face
Eat a healthy diet and drink more water
Sleep on a silk pillowcase
Use the ri...
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by Michelle Smith
6 Reasons Why You Should Be Sleeping On A Silk Pillowcase
Many people are cottoning on – if you’ll pardon the pun – to the benefits of sleeping on ...
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by Michelle Smith
The type of bedlinen most people use is not necessarily the best choice when it comes to caring for your skin and hair, which is why silk and satin...
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by Michelle Smith
You may have heard that sleeping on a smooth surface such as silk or satin is really good for your skin and hair. As satin is the mo...
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by Michelle Smith
So what we really want to know… is it too good to be true?
Can you really have younger-looking skin and smoother sleeker hair just by cha...
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by Michelle Smith
Which is better? – Silk vs Satin
If you’ve heard the hype around silk pillowcases, with fans claiming they can reduce fine lines and wrinkles, hel...
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by Michelle Smith
Do silk pillowcases make a difference?
If you’ve noticed all the attention that silk pillowcases are attracting from beauty bloggers and experts a...
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by Michelle Smith
Can A Silk Pillowcase Really Help With Wrinkles?
As we age, we tend to worry more and more about developing wrinkles. The anti-ageing beauty marke...
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