sleep better on a silk pillowcase

A better sleep routine equals a healthier body and mind. In the process of achieving that, you'll find that the quality of your silk pillowcases and sheets plays a significant role.

However, with so many options available, it can be hard to determine what's right for you. Here, you'll find all the answers you might have and kickstart a better sleep journey.

Silk Pillowcases Vs. Cotton Vs. Satin: Which is Better for You?

To determine the quality of your pillowcases, you'll need to gain a better understanding of the fabrics and what they represent.

should you choose cotton or silk to sleep on


Silk is a natural protein fiber primarily obtained from silk worms during their larval stage. When it comes to luxury and comfort, silk fabrics are highly prized for their smooth texture and their beneficial effects on the skin.

Silk pillowcases, like other silk fabrics, are breathable and hypoallergenic, promising sweet dreams.

They also aid in reducing wrinkles and can help with acne—there have been numerous reports of reduced breakouts immediately after switching to silk pillowcases.

Additionally, silk acts as a frizz-controlling weapon for those with curly hair, as the smooth texture minimizes friction, leaving you with beautiful curls when you wake up.

luxury silk for sleeping

How do you decide on silk pillowcases to go for?

While silk pillowcases may seem straightforward, there is still a variety to choose from, and certain factors can determine their quality. Look out for the word "mulberry," as it indicates high-grade silk.

Also, pay attention to the momme count, which is a measurement used to gauge the silk's weight. Good quality silk should have a momme weight of 19 to low 20s, with 25 being the highest point in the market.

Additionally, consider the stitching quality and how the silk feels in your hand—does it feel like a slice of heaven? Then that's good silk.

Check out our collection of high-quality silk pillowcases available in any color of your choice!

cotton is cheaper than silk

Cotton Fabric

Let's discuss cotton.... Cotton is a natural fiber obtained from cotton seed pods, and it's known for its versatility, which accounts for its longstanding presence in the textile industry.

Cotton is soft, breathable, and comfortable, although not as much as silk. It has excellent absorbent qualities, which can be both a good and a not-so-good thing.

Unfortunately, for those with curly hair, cotton tends to draw in moisture from the hair follicles, leaving the strands prone to frizz and tangling. As a result, you may wake up with a tangled mess of curls!

man made satin fabric


The question of Satin vs. Silk is a common one, but here's what you need to know: Satin isn't a natural fiber like cotton or silk; rather, it's a weave that can be made from various materials, including silk, polyester, acetate, or blends of these fabrics.

While polyester satin is more affordable and offers certain benefits, such as mimicking the smooth and luxurious appearance of silk, it doesn't quite feel the same and isn't as breathable.

Additionally, if you're looking for benefits such as reducing wrinkles, and acne, and minimizing frizz, polyester satin may not deliver. Silk satin, on the other hand, is a better option to consider. While it may be more affordable than traditional silk, it offers similar benefits.

If you're aiming for silk-like benefits on a tighter budget, silk satin might be the way to go.

Silk Vs. Satin. Vs. Cotton: Which is best?

This is a straightforward question: silk takes the top spot. It epitomizes luxury. Depending on your goals—whether it's better to sleep or radiant hair and skin—you might want to lean in this direction.

However, if you desire the comfort and benefits silk offers but have a budget to consider, silk satin is a viable option. Polyester, on the other hand, should be avoided.

When purchasing silk pillowcases or sheets, if it doesn't explicitly state "silk," don't buy it! Similarly, if it says "silky," that's also a no-go. Polyester should be skipped over entirely.

The same principle applies to cotton. However, what truly matters is what you want and what you aim to achieve with the pillowcase. This should guide your decision and determine what's best for you.

Read more about silk vs satin here

March 26, 2024 — Michelle Fletcher Smith