Unraveling Its Mysteries for Better Sleep

“What is the best sleeping advice you've received? For many, the answer to that question is rather straightforward…silk bedding! They change the game.”

And there's so much truth in that statement. But how exactly does sleeping on a silk pillowcase improve sleep quality, and what are the unique qualities of silk we should know about?

Here, we will be unraveling what makes silk special and how it betters the world of sleep.

sleep better on a silk pillowcase

What's the Secret Silk Holds?

Silk is obtained from the cocoon of silkworms, and what sets silk apart is more than its derivation process; it also lies in its molecular structure—how it all comes together.

Here's the thing: silk fibers are made up of proteins that are tightly packed together and in a uniform manner, resulting in a fabric that is incredibly smooth and gives off a luxurious feel.

See our white silk pillowcases

It doesn't end at how it feels but also the impact that lies therein,

the secrets of silk

How Exactly Does Silk Better Sleep Quality?

Now, we've covered what sets silk apart from other textiles, but how does that translate to bettering sleep quality?

Silk provides comfort

Silk feels like a slice of heaven, and with a feeling such as that, better sleep is for sure guaranteed. The comfort that silk provides enables you to get deep sleep, the third stage in the sleep process that is incredibly crucial.

This is when the restorative body functions kick in—the body is trying to rejuvenate you, organize memory files, and basically get you ready for the next day's challenges.

If you feel comfortable in your sleeping environment, you'd be able to sleep like a baby.

a silk pillowcase is comforting

Sleeping with silk regulates temperature

Sleeping with silk is amazing; it offers such benefits that help lure sleep in, and one of such is temperature regulation.

Silk has these natural temperature regulation properties where it is able to keep you cool in warm weather and warm in cool weather.

That's just amazing! It makes it an ideal choice all year round and helps with facilitating the sleep process. When the conditions are right, you'll sleep right.

silk regulates temperature

Silk is breathable and hypoallergenic

Silk can absorb moisture and release moisture, making it breathable and perfect for preventing sweating or dryness.

Silk has hypoallergenic properties in the sense that it's less likely to trigger allergic reactions. The silky and smooth surface doesn't allow for a breeding ground for allergens, dust mites, and all of that stuff.

Making this fabric a better choice for those with sensitive skin conditions or allergies, enabling a much more comfortable sleeping environment.

silk is hypoallergenic

Gentle on hair and skin

For the curly-haired girls, sleeping with silk head wraps and pillowcases is an absolute must-have!

And here's why: curly hair is incredibly prone to dryness due to how the hair follicle is shaped. It makes it a lot harder for the natural oils and sebum to travel down the hair shaft, resulting in dryness and frizz.

Sleeping with silk would help minimize frizz because it minimizes dryness.

The smooth surface of the silk fabric allows for little to no friction on the hair strands, so there's no tugging and pulling as there would be with the cotton counterpart, allowing the moisture in the hair to remain as it is.

It works similarly with the skin; your nighttime care routine is allowed to actually function, and the smooth surface of the silk helps reduce creases, wrinkles, and overall better the skincare game.

Everything just seems to get better with silk. And when your hair isn’t going to look like a massive frizz ball when you wake up, and breakout is less. You tend to welcome sleep with open hands.

sleeping on a silk pillowcase is gentle on hair

The aesthetics

When your bedroom looks like art, and the aesthetics give off luxury, sleeping would feel exquisite. Your sleep environment would be a safe place, and how does silk play a part?

The bedding, pillowcases, the alignment, the colour blends, and the feel all coming together better the sleep environment.

An improved sleep environment leads to an improved sleep routine, which translates to elevated sleep quality.

Final thoughts

Sleeping with silk can elevate your sleep quality. If you are suffering from an inconsistent sleep routine or you generally feel the need to sleep better, you'd need to get some silk pillowcases and bedding and watch the magic play out.

Silk can be quite expensive, but for affordable quality silk pillowcases, check out our collection! We've got a wide range of colors to choose from.

April 16, 2024 — Michelle Fletcher Smith