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Silk pillow cases are all the buzz in the beauty world, gaining popularity for their many skin-friendly benefits, especially for sensitive and acne-prone skin. In fact, over 50% of adult women over 25 years of age struggle with acne. There are many factors contributing to this, but one of them is the fabric of your pillowcase and bedding.

Silk pillowcases are popular for their benefits for your skin, but can they benefit your hair as well? Whether you have thin and damaged hair or thick and curly hair, sleeping on silk is one of the best things you can do to improve your hair health.

Did you know that according to the Sleep Cycle app, the UK is in 45th place in terms of sleep quality while the US is 49th? Sleep quality isn't just about sleeping longer–it also matters how deeply and comfortably you sleep.

Pillows are an enormous factor in the quality of our sleep. If you don’t have a comfortable pillow, chances are you won’t be getting a good nights sleep. Have you ever stopped to think about your pillowcase?

Did you know that acne affects over 50% of women over 25 years old? At the same time, hair frizz is one of the top complaints women with curly hair make to their stylists. 

The smell of fresh bed linens is one that is unbeaten by any other laundry scent, and the sight of pure white sheets and blankets is one that no one can resist. Silk bedding offers a great degree of comfort when looked after.

So stick to this guide to preserve its beauty and ensure a healthy sleeping environment. By the end of this guide, you will understand how to properly wash silk bedding.

Are you tired of putting your hair back into a ponytail and feeling like your hair is getting pulled out? Do you feel like you're looking for new ways to boost your fashion? If so, then you need to invest in the best silk scrunchies on the market.

Silk is a fabric that is synonymous with luxury and opulence. It evokes a feeling of richness wherever it is used and has long been the material of choice for ateliers and designers looking to create a sense of decadence and grandeur.

Are you looking for ways to improve your sleep this year? Sleep is essential to our overall health, so if getting a peaceful night sleep is something you struggle with, you should work to improve it. 

Is your bed your sanctuary, that you love to fall into every night? Or do you find yourself fluctuating between hot and cold and using the one-leg-uncovered method to keep cool and waking up feeling more like a troll than a princess? 

Sleep disruption has become increasingly concerning amongst the general population during the COVID-19 pandemic. As a result, physical and mental well-being has taken a dramatic decline in the world's population. 

Sleep problems affect over 45% of the global population. The length and quality of your sleep contribute to your health and wellbeing. Sleep deprivation can increase your chance of obesity and strokes among other illnesses.